Sep 8, 20207 min10 BEST YOGA POSES TO DO FOR STRESS & ANXIETYAs someone who has not mastered the art of controlling stress and anxiety, these 10 yoga poses that I am about to talk about definitely...
Aug 16, 20207 min10 Self Care Ideas that Cost No MoneyI’m going to share 10 of my self care ideas that cost no money, but first I want to give some background about my self care journey. As a...
Aug 1, 20204 minREST, RELAX, RECHARGEIt is important that we rest, relax, and recharge! This post contains affiliate links which means, at no additional cost to you, I will...